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Morio Higaonna sensei interview and demonstration of sanchin kata.

Worlds Karate Legend Morio Higaonna Goju-Ryu Master 10th Dan gives an amazing interview on training and Goju-Ryu. Take-away is that Higaonna sensei trains all day and in every day functions. His dojo is everywhere!

You will see some kata bunkai and get an education on nourishment for training. Simply amazing!

Finally, Higaonna sensei demonstrates shime on a senior student practicing Sanchin kata. Incredible video!

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Episode 001 Morio Higaonna

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